If Google is any indication of how we feel, most of us women question our ability to wear a mini skirt. When it comes to mini skirts, the majority of us are searching: “Can I wear a mini skirt at 50?” AND “What age should you stop wearing short dresses?” Ladies, you absolutely CAN wear […]
Welcome! This is my journey with anxiety and depression disorder and I wanted to bring you along for the ride. This is a first-hand look at the challenges and triumphs associated with managing and recovering from depression and anxiety. We often don’t talk about mental illness in the black community and I want to end […]
Recently, I quietly snuck away and tucked my blogging and posting away in a drawer so I could get clear on what I want to share and talk about moving forward. I wanted to pivot a bit…was maybe feeling a little stuck…and I wanted to move through it to the other side. I wasn’t mentally […]
Last week I was on a call and before the call ended, the moderator asked for everyone to type in the chat bar, “I give myself permission to live.” Sit back for a minute and think about the statement. Are you still thinking? Times up! What things haven’t you given yourself permission to do. I’m […]
“Your life is a story of transition. You are always leaving one chapter behind while moving on to the next.” I ran across that quote as I started to think about how I wanted to transition my summer wardrobe for cooler temps. It got me thinking about all of the transitions that are happening as […]
If Google is any indication of how we feel, most of us women question our ability to wear a mini skirt. When it comes to mini skirts, the majority of us are searching: “Can I wear a mini skirt at 50?” AND “What age should you stop wearing short dresses?” Ladies, you absolutely CAN wear […]
Just outside of Cape Town lies some world-renowned wineries. Africa has some of the most prestigious wineries on the planet. South Africa is a very old wine-producing nation. South African wine makers know the exact date that their history began: Feb. 2, 1659. On that day, Jan Van Riebeck, who had led the first Dutch settlers ashore seven […]
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Riding Through This Thing Called Life
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Take a moment and count to 40 with me. Yes, 40 seconds. Someone somewhere in the world, just took their own life. And it will happen over and over again, every 40 seconds.
What Can An Average Person Do To Help A Suicidal Person?
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Seeing those two little lines on a pregnancy test can be one of the most exhilarating times in a woman's life. Having a baby is suppose to be be incredibly joyous, but did you know that for black women...
Death During Childbirth Still Hit Black Women Hard
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